Are you feeling less motivated these days? Does it feel like things will never get better? Are you struggling with lack of energy or trouble concentrating? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
Why online therapy?
Online therapy allows you to create a flexible and convenient way to get help despite busy schedules, multiple obligations, and distance. Therapy can be scary for some, it takes a level of vulnerability. The option to talk about difficult things may feel less daunting in a familiar environment like the comfort of your own home.
Your mental health is just as important as your physical health
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with Depression, Truama, or Anxiety, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
Places to Get Started
I provided Therapy for over 5 years in New York City and Georgia. I have experience working with both adolescents and adults around depression, anxiety, stress management, trauma, grief and loss, LGBTQ specific issues as well as substance abuse. I have also worked with couples around improving communication, navigating divorce and intimacy issues.